Hi and welcome to One Thing That Matters— a small, simple site that can help you do more small, simple things that actually matters! Here you can do three things:
1. Define one thing that matters to you — a personal value.
2. Share the value to inspire others and get suggestions on how to act according to it.
3. Help others by suggesting actions that are connected to their values.
1. Define one thing that matters to you — a personal value.
2. Share the value to inspire others and get suggestions on how to act according to it.
3. Help others by suggesting actions that are connected to their values.
Login to
share a value
Why share values?
Defining and sharing your values makes it easier to remember what matters - and also inspire others to do the same! Acting according to your values makes life more rewarding - and makes it easier to face the inevitable setbacks.
or suggest an action! Why Facebook?
Why Facebook? We decided to only use Facebook since it makes everything very simple and secure. You don't have to bother with another login or worry about your private data. We are only accessing your e-mail and your "Basic information" - the data that is already publicly available to anyone.
We will notify you by e-mail when somebody suggest an action on your page - or when somebody checks off an action that you suggested. Of course you can unsubscribe at any time.
We will notify you by e-mail when somebody suggest an action on your page - or when somebody checks off an action that you suggested. Of course you can unsubscribe at any time.
So far 86 people have contributed with a value, 252 actions have been suggested - and 69 actions have already been completed!
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Hi, my name is Alexander Rozental and one thing that matters to me is... ...being thankful for what I've got. Help Alexander →
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Hi, my name is Martin Ackerfors and one thing that matters to me is... ...to be an inspiration. Help Martin →
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Hi, my name is Carlitos Machin and one thing that matters to me is... ... create, create, create. Help Carlitos →
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Hi, my name is Sylvain Roy and one thing that matters to me is... ...Being a supportive and loving person for the people that matter most. Help Sylvain →
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Hi, my name is Matti Vähätalo and one thing that matters to me is... ...sustainable development for all humanity. Help Matti →
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Hi, my name is Dennis Bjurström and one thing that matters to me is... ...being a man of integrity - acting accordingly to my beliefs, values and keeping my promises. Help Dennis →
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Hi, my name is Catalin Jansen and one thing that matters to me is... ...Food. Help Catalin →
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Hi, my name is Caroline Petersson and one thing that matters to me is... ...Practicing and promoting a sustainable lifestyle without being judgemental towards others. Help Caroline →
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Hi, my name is Iffah Ishak and one thing that matters to me is... ...to explore, to dream and to discover!. Help Iffah →
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Hi, my name is Arturs Mednis and one thing that matters to me is... ...Learn (at least) one new thing every day. Help Arturs →
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Hi, my name is Nichlas Severin and one thing that matters to me is... ...laugh and have fun everyday. Help Nichlas →
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Hi, my name is Jonas Blom and one thing that matters to me is... ...see, hear, smell, taste, feel. Help Jonas →
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Hi, my name is Mika Eldemark and one thing that matters to me is... ...att leva mer i nuet. Help Mika →
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Hi, my name is Rachel Collis and one thing that matters to me is... ...loving and supporting my children. Help Rachel →
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Hi, my name is Jonah Price and one thing that matters to me is... ...people. Help Jonah →
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Hi, my name is Henrik Skoglund and one thing that matters to me is... ...inspiration. Help Henrik →
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Hi, my name is Niklas Laninge and one thing that matters to me is... ...being an inspiring person. Help Niklas →
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Hi, my name is Martin Syk and one thing that matters to me is... ...getting involved in my local community. Help Martin →
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Hi, my name is John Airaksinen and one thing that matters to me is... ...creating opportunities for others. Help John →
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Hi, my name is Emma Härdin and one thing that matters to me is... ...to get to know myself better. Help Emma →
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Hi, my name is Agnes Fries and one thing that matters to me is... ...REVOLUTION and awesome food. Help Agnes →
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Hi, my name is Andreas Johansson and one thing that matters to me is... ...keeping promises. Help Andreas →
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Hi, my name is Daniel Kalb and one thing that matters to me is... ...Integrity. Help Daniel →
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Hi, my name is Jënni Jalonen and one thing that matters to me is... ...being the best I know I can be. Help Jënni →
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Hi, my name is Anders Wallner and one thing that matters to me is... ...accomplish awesome stuff. Help Anders →
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Hi, my name is Alex Farcet and one thing that matters to me is... ...Helping entrepreneurs build companies. Help Alex →
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Hi, my name is Katarina Forssén and one thing that matters to me is... ...A little less conversation, a little more action, please,. Help Katarina →
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Hi, my name is Sabina Ekberg and one thing that matters to me is... ...being tue to myself. Help Sabina →
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Hi, my name is Lars Avellán and one thing that matters to me is... ...Avoid judgmental behavior in social meetings. Help Lars →
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Hi, my name is Martin Ström and one thing that matters to me is... ...becoming more compassionate and wise. Help Martin →
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Hi, my name is Leo Ring and one thing that matters to me is... ...cherish precious moments. Help Leo →
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Hi, my name is Albert Sudonim and one thing that matters to me is... ...experiencing a sense of purpose in life. . Help Albert →
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Hi, my name is Patrik Rowinski and one thing that matters to me is... ...It is what you do that counts!. Help Patrik →
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Hi, my name is Claes Rantil and one thing that matters to me is... ...learning new things. Help Claes →
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Hi, my name is Gith Hagrydh and one thing that matters to me is... ...Njuta av just denna dagen just nu!. Help Gith →
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Hi, my name is Helena Ulfsdotter and one thing that matters to me is... ...veganism. Help Helena →
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Hi, my name is Anna Wärn and one thing that matters to me is... ...lära mig leva som jag lär, och lära andra det. Help Anna →
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Hi, my name is Frida Andersson and one thing that matters to me is... ...seeing the good in everything. Help Frida →
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Hi, my name is F?rat Demirel and one thing that matters to me is... ...being modest. Help F?rat →
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Hi, my name is Mona Wallin and one thing that matters to me is... ...To care about people and let them know. Help Mona →
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Hi, my name is Tuomas Kamppila and one thing that matters to me is... ...to understand myself. Help Tuomas →
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Hi, my name is David Wagner and one thing that matters to me is... ...Being true to yourself, even if it's not always easy. . Help David →
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Hi, my name is Fabian Alén and one thing that matters to me is... ...synd, rökiga barer och bra böcker. Help Fabian →
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Hi, my name is Patrick B. Wolf and one thing that matters to me is... ...I treat myself benevolent. Help Patrick B. →
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Hi, my name is Yamandu Nyberg and one thing that matters to me is... ...having fun at my job. Help Yamandu →
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Hi, my name is Shubham Dhamande and one thing that matters to me is... ... becoming a better friend. Help Shubham →
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Hi, my name is Phil Payad and one thing that matters to me is... ...making sure the people working below me learn something new and important skill everyday. Help Phil →
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Hi, my name is Johan Erlandsson and one thing that matters to me is... ...to live within planetary boundaries. Help Johan →
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Hi, my name is Johannes Sundlo and one thing that matters to me is... ...love! . Help Johannes →
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Hi, my name is Marcus Wärn and one thing that matters to me is... ... inspiring my co-workers. Help Marcus →
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Hi, my name is Anders Göth and one thing that matters to me is... ...living close to God, trust his love. Help Anders →
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Hi, my name is Malina Abrahamsson and one thing that matters to me is... ...to be compassionate, engaged and to stand for something. Help Malina →
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Hi, my name is Joakim Hagström and one thing that matters to me is... ...being true to myself. Help Joakim →
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Hi, my name is Stina Varkkola and one thing that matters to me is... ...to be kind. Help Stina →
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Hi, my name is Myleen Offrell and one thing that matters to me is... ...not killing the magic with logic. Help Myleen →
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Hi, my name is Linda Backman and one thing that matters to me is... ...fortsätta att vara intresserad av nya saker; kultur, politik, litteratur. Help Linda →
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Hi, my name is Gunilla Larsdotter and one thing that matters to me is... ...equal treatment . Help Gunilla →
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Hi, my name is Oskar Henrikson and one thing that matters to me is... ...staying healthy. Help Oskar →
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Hi, my name is Caroline Tigerberg and one thing that matters to me is... ...to show empathy towards others, both distant and close. Help Caroline →
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Hi, my name is StepVhen Pf and one thing that matters to me is... ...freedom. Help StepVhen →
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Hi, my name is Jyri Engeström and one thing that matters to me is... ...Laughing often and much. Help Jyri →
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Hi, my name is Frida Hylander and one thing that matters to me is... ...being a good person with solidarity. Help Frida →
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Hi, my name is Francisco De La Cruz and one thing that matters to me is... ...not get so easily discouraged. Help Francisco →
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Hi, my name is Hoa Ly and one thing that matters to me is... ...making a dent in the universe. Help Hoa →
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Hi, my name is Arvid Janson and one thing that matters to me is... ...creating something that lasts. Help Arvid →
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Hi, my name is Gustav Nilsson and one thing that matters to me is... ...doing things in a playful way. Help Gustav →
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Hi, my name is Seika Lee and one thing that matters to me is... ...to make a change for a better world. Help Seika →
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Hi, my name is Beckii Lee and one thing that matters to me is... ...raising awareness about depression. Help Beckii →
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Hi, my name is Agnes Nordin and one thing that matters to me is... ...att jag gör det jag vill göra. Help Agnes →
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Hi, my name is Kajsa Asplund and one thing that matters to me is... ...to contribute new knowledge to society. Help Kajsa →
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Hi, my name is Caroline Schanning and one thing that matters to me is... ...creating new things . Help Caroline →
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Hi, my name is Katarina Blom and one thing that matters to me is... ...living life playfully. Help Katarina →
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Hi, my name is Tore Gustafsson and one thing that matters to me is... ...curiosity about the way the world works. Help Tore →
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Hi, my name is Johan Mollberg and one thing that matters to me is... ...being creative. Help Johan →
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Hi, my name is Anders Mellbratt and one thing that matters to me is... ...proper listening. Help Anders →
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Hi, my name is Jarod GotDreams and one thing that matters to me is... ...being a successful and interestin man. Help Jarod →
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Hi, my name is Olavi Olmu and one thing that matters to me is... ...LOHAS - a lifestyle of health and sustainability. Help Olavi →
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Hi, my name is Joachim Keim and one thing that matters to me is... ...My family. Help Joachim →
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Hi, my name is Anna Bessonova and one thing that matters to me is... ...follow my dreams. Help Anna →
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Hi, my name is Paul Lilje and one thing that matters to me is... ...loving my children. Help Paul →
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Hi, my name is Nathalie L Mattsson and one thing that matters to me is... ...reducing my carbon footprint. Help Nathalie →
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Hi, my name is Erika Karlsson and one thing that matters to me is... ...knowing that life is beautiful. Help Erika →
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Hi, my name is Rikard Sunnhed and one thing that matters to me is... ...To be in awareness what experience tells me. Help Rikard →
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Hi, my name is Johanna Campos and one thing that matters to me is... ... staying healthy. Help Johanna →
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Hi, my name is Andreas Leijon and one thing that matters to me is... ...listening. Help Andreas →
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Hi, my name is Ivan Milles and one thing that matters to me is... ...to make a living as a storyteller. Help Ivan →
What’s this? One Thing That Matters is all about lowering the treshold of acting according to your values. By defining just one thing that matters to you and gathering tips from your friends on how to take small steps in the right direction — you’ll be on your way in no time! And why not take a minute and drop a suggestion on a friend's or stranger's page? You can help others do more of the stuff that matters! Read more in our blog.